In an interview with People, Mindy Kaling talked about her body and how much she cares about it. Kaling has made huge changes in her life and devotes a lot of time to training, running and hiking. “I just tell myself I have to do basically 20 miles a week of either hiking or running.
And so that’s been incredibly helpful to me,”-she said, as quoted by pagesix.com Even though she has two children, nothing prevents her from starting the day that way. “It’s hard with two kids [but] I wake up really early and I fit it in,” - she continued.
What is most important for her is that Kaling feels confident in her body. “I’m feeling really confident in my body these days, which is not something that I’ve been able to say for my whole life, unfortunately.
I feel great”.
Mindy Kaling on her healthy life
Kaling revealed that she devotes a large part of her time to training and wants to be healthy. “I know people are really interested in my body and the changes in my body, and I think it’s flattering.
Sometimes it’s just a little much, so I don’t try to tune it in too much,” she said. “The truth is that I spend so much time and energy trying to be healthy." Kaling never once wanted to have a restrictive diet and tried to eat everything she could get her hands on.
“I eat what I like to eat. If I do any kind of restrictive diet, it never really works for me. I just eat less of it,” -Kaling said. “I wish there was something more juicy or dynamic about the way that I’ve lost a little bit of weight, but that’s the way I’ve done it”. Her main goal is to continue as before and maintain her body