Ben Affleck talked about Jennifer Lopez's diet in one of the shows. Even though many people believe Jeniffer has a special nutritional system, it appears that the truth is completely different from what they think. The love between Ben Affleck and Jennifer Lopez can be seen in the words they have to say about one another, and they show this love on every joint appearance.
At least four or five times, Ben Affleck has stated how lucky he is to be accompanied by a woman who is as amazing as she is. The interview resulted in Affleck revealing a surprising fact about the singer's eating habits, which was revealed as a part of the interview.
"I'm going to tell you something that will upset you. Jennifer just eats whatever she wants. Whatever she wants. She eats cookies, ice cream, everything."- the actor said.
Ben Affleck on his wife
As it turns out however, he is married to a self-disciplined woman who is regularly involved in exercises and is self-disciplined herself.
Despite the fact that she is over fifty years old, she manages to look great even at this age because of her great work ethic and discipline. Her good habits are nothing new to Lopez, and exercise and inner peace are very important to her, and Lopez doesn't hide the fact that she adheres to them.
In spite of her busy schedule, Lopez is also very committed to exercise, which also improves her mental health. As a result of her busy schedule, Lopez gets up at 4:45 a.m. each morning to get in her morning workout. "She is the most beautiful woman in the world, she looks spectacular." -Affleck said.
In addition to being a man who tries to lead a healthy life, Affleck is also one who uses every opportunity to exercise and to focus on his own health and wellbeing.