Children of Cristiano Ronaldo and Georgina follow these rules



by   |  VIEW 125

Children of Cristiano Ronaldo and Georgina follow these rules

Cristiano Ronaldo and his partner Georgina Rodriguez have very strict rules for raising children, especially Ronaldo's eldest son Cristiano Jr. Cristiano Ronaldo is one of the most successful footballers of all time, and apart from devoting himself a lot to football and his career, Ronaldo also has a large family of five children.

His partner Georgina Rodriguez is credited for taking care of the children, and in her documentary on the Netflix platform, she revealed that their children have very strict upbringing rules. Ronaldo's eldest son, Cristiano Junior, has a particularly rigorous regimen.

Just like his dad, Cristiano plays football, and Ronaldo once said that he can be more successful than him if he follows a healthy routine. The younger Ronaldo, therefore, does not eat fast food, he does not eat unhealthy food, and he trains football for several hours a day.

In addition, following the example of his dad, Cristiano takes a shower in cold water after training, which is good for muscle regeneration.

Ronaldo's diet

“I eat a high protein diet, with lots of wholegrain carbs, fruit and vegetables, and avoid sugary foods,” Ronaldo says about his diet.

In addition, he avoids sweets, drinks a lot of water, and eats foods with a lot of protein, and his dad has an interesting way of punishing them if they treat themselves to a little too much sugar. “Be disciplined.

Keeping yourself motivated and sticking to your routine is key. For me, there is no room for easing off, so I have to be strict,” Ronaldo shares. His other children, Mateo, Eva, and Alana, also have their own educational rules, and Georgina's documentary shows that they also have their own private teacher who comes to their home, and the children also learn foreign languages and go to various activities.

His last child is still a baby, and little Bella Esmeralda was born in the spring of this year. Let us remind you that Bella is the twin sister that Georgina gave birth to, and her brother, unfortunately, did not survive the birth.