The five most common signs of a heart attack that appear one month before 02-12-2022 New research has shown that heart attacks are not always sudden and unexpected.
Boost your concentration and mental strength with these foods 30-11-2022 The best food for greater concentration and a strong mind.
The best things to fight anxiety! 30-11-2022 The best thing to do if you want a calm, strong mind and body is to find a food supplement
A meditation that has helped many! 29-11-2022 As a result of their research, the Italian experts were able to confirm that the product helps with anxiety, depression
Consuming coffee on a regular basis may reduce diabetes risk 28-11-2022 It seems the habit of many who start their day with a cup of coffee may have additional benefits beyond just waking up
Getting up an hour earlier reduces depression risk significantly 27-11-2022 Have you ever wanted to change your biorhythm and try to wake up earlier?
Dairy products reduce diabetes and high blood pressure risks 26-11-2022 Regular consumption of cheese reduces heart problems, high blood pressure and diabetes.
Vitamin A: Importance, nutrition and consequences 26-11-2022 One of the most powerful antioxidants available, vitamin A has a variety of benefits for our health overall.
Italian centenarians reveal the secret of living long 25-11-2022 Sardinia is famous for being home to the oldest people in the world.
The risk of heart attack increases with these five drinks 25-11-2022 It is absolutely essential that you take good care of your heart if you want to live a long and healthy life.
A cup of mint tea will assist you in reducing abdominal fat deposits 24-11-2022 It goes without saying that there is no potion that will magically make you lose weight overnight.
5 important rules for skin care during winter 23-11-2022 The cold season is always a great stress for the skin.
What's healthier, juicing or eating whole fruit or vegetables? 21-11-2022 Juicing fruits and vegetables is no healthier than eating whole foods, according to experts from the Mayo Clinic.
Probiotics: Understanding their health benefits 19-11-2022 The discovery of antibiotics and their clinical application is considered one of the greatest achievements of medicine of the last century.
Here's what green tea will do to your body if you drink it every day 19-11-2022 Although it has a lot of caffeine in it and you shouldn't overdo it, just like with coffee, nutritionists have confirmed that green tea has many benefits for your health.
The six-meal-a-day diet that gave Dwayne Johnson a superhero physique 18-11-2022 In an interview with Men's Health, Dwayne Johnson revealed that for his role in the movie "Black Adam" he underwent a special diet to get the look of a superhero
Vitamin B: Deficiency, importance 18-11-2022 Insufficient vitamin B can cause fatigue or impaired vision
The Japanese apple is known for its ability to prevent premature aging 17-11-2022 It is the season of Japanese apples, which are also known in the world under the name kaki apples.
Gluten: Is it really that harmful? 16-11-2022 The first thing we need to know about gluten is where it is found
The effects of coffee consumption on aging 15-11-2022 Although coffee is not an unhealthy drink, there are several coffee-drinking habits that will make you age faster.
Stroke is one of the leading causes of death: These are the warning signs 14-11-2022 At the end of October, World Stroke Day was marked, a disease that affects 15 million people globally.
Does nicotine cause headaches? 13-11-2022 Despite the fact that new and stronger evidence is constantly arriving about how tobacco smoke affects our bodies, a global problem is still a huge number of smokers who put themselves and all the people around them at risk.
VITAMIN K: Role in the body 12-11-2022 Blood clotting and coagulation are the most common functions of vitamin K
Zinc: Role, importance and consequences 12-11-2022 It is not recommended to take zinc in conjunction with tetracycline antibiotics
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